In Breaking Free: Reclaiming Authenticity in a Capitalist World, I reveal how I overcame my mental health challenges and reconnected with my true self discovering the benefits of holistic therapies and shamanic healing.
This essay is about my experience teaching yoga in a California prison.
We address how to fragment and unite in this autoethnographic study, which we developed over the Messenger App. It utilises poetry and collage around death, loneliness, postmodern culture, and the latter’s related oppressive discourses and language, and alienation.
An empowered inner authenticity that supersedes the pressures faced by twenty-first century generations - striving for an unattainable false perfect ‘self’.
I use poetry to describe living with ME/CFS, an illness that is chronic and invisible, thus bringing awareness to this little known diagnosis.
The Karen Disorder: Breaking Free from the Chains of Institutional Labels emerges from my research in the field of illness and identity.
Military culture includes a rich collection of symbols, beliefs, values, language, dress, behaviors, relationships, and work.
This essay describes my experiences of the arts during the Covid-19 when arts and culture organizations had to pivot to virtual offerings.
It is a reckoning on sisters and queers after themes of family violence, sibling disconnection and queer isolation emerge.
This work illustrates the very personal process of a Chinese-born immigrant to the U.S. and a U.S. born citizen learning about each other's cultures over the course of a 27 year marriage.
The cultural issues being addressed are how intergenerational knowledge is passed down between women and girls in the kitchen.
This multimedia essay explores the notion of an “inner landscape,” as well as the creative practice and self-study from which this idea emerged














